OPTIMIZING HEALTH AND BOOSTING PERFORMANCE AT WORK AND BEYOND
Exercise and wellness can make such a difference to your working day. More and more employers and employees are starting to see the benefits of corporate wellness programs. Our on-site and online personal trainers are ready to put you through your paces and keep you happy, healthy and even more productive.
Whether you prefer a morning, lunch-time or after-work session, our workouts are designed to boost your mental and physical wellbeing. From bodyweight workouts online, resistance band programs, cardio classes and aerobic barbell workouts onsite, we offer a range of fitness training options to suit your needs. The best thing is that there are no long term commitments to worry about and we have employee and employer paid options. Are you ready to discover the difference working out can make to your working day?